Meaningful wellness experiences for events, teams, communities & more.
Whether you're planning a retreat, team gathering, community event, or something completely unique, we'd love to help bring it to life. Explore our experiences below and find the one that feels like the perfect fit.
Ground & Groove
Our signature mindfulness
& sound healing experience
Imagine a sound bath and a dance party had a really fun baby.
Ground & Groove combines sound healing, dancing, music, and playful moments that help people let loose, connect, and remember what it feels like to be a kid again.
What started as a community event can also be brought to retreats, celebrations, festivals, community gatherings, and groups looking for something one-of-a-kind.
First, we ground. Then, we groove.
Sound Healing Sessions
For thousands of years, people across cultures have used sound in ceremony, healing, and community as a way to connect with themselves, each other, and something greater than themselves.
Today, modern research continues to explore its positive effects on relaxation, stress reduction, and overall wellbeing.
Whether you're feeling overwhelmed, overstimulated, curious, or simply in need of a reset, these experiences offer a welcoming space to rest, reconnect, and remember what it feels like to just be.
Available for limited one-on-one sessions, private events, retreats, wellness gatherings, community experiences, and more.
Restorative sound healing & meditation for individuals, groups & gatherings of all sizes
Corporate Wellness
Offered through our sister company,
Sync’d Wellness
Work can be rewarding, meaningful, and let's be honest…sometimes a lot.
Between meetings, deadlines, notifications, and the pace of modern life, it's easy to spend the entire day in go mode.
Through gentle yoga, guided meditation, and sound healing, we create space for employees to reduce stress, recharge, and reset.
Because when people feel supported, they're better able to show up for themselves, their teams, and the work they do.
